What’s included in Tay’s 30 day detox

Target areas

•Mind

•Body

•Soul

MIND - each bundle includes a personal journal and bedazzled pen

BODY

* Irish sea moss blend capsules : This all-natural immune booster and joint supplement protects your vital functions from oxidative stressors and provides thyroid support for weight loss and overall well-being.

* Waist bead : each bundle will include one waist bead to monitor weight loss

*Lavender lemon senna chamomile tea : extra strength natural laxative to cleanse gut of toxins and hard to pass properties

SOUL

For the soul each bundle will include sage . It’s important to cleanse spiritually as well as psychically .

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Mind : in your detox box you’ll receive a journal.

Journal - Health Benefits

Contrary to popular belief, our forefathers (and mothers) did know a thing or two. There is increasing evidence to support the notion that journaling has a positive impact on physical well-being. University of Texas at Austin psychologist and researcher James Pennebaker contends that regular journaling strengthens immune cells, called T-lymphocytes. Other research indicates that journaling decreases the symptoms of asthma and rheumatoid arthritis. Pennebaker believes that writing about stressful events helps you come to terms with them, acting as stress magnet tool thus reducing the impact of these stressors on your physical health.

2. Body : our Organic Irish sea moss, bladderwrack and burdock root powders tablets work together to support already healthy blood sugar levels, body detox and thyroid and kidney function.

sea moss It is often stated that sea moss contains 92 of the 102 minerals that the human body requires to function. It is rich in calcium and iodine, contains potassium iodide and potassium bromide, zinc, natural silica and selenium . The benefits of Irish sea moss can be consumed in foods or applied directly to the skin. Both methods can have extremely positive health outcomes if used properly. The benefits of sea moss range from boosting your immune system, improving your digestion, and potentially fighting premature skin aging.

Bladderwrack contains high leaves of iodine, a trace element that supports thyroid health by producing the thyroid hormones triiodothyronine (T3) and thyroxine (T4). These hormones help regulate your metabolism and support proper growth and neurological development

One of the most common traditional uses for burdock root has been to purify the blood. Recent evidence has found that burdock root can remove toxins from the bloodstream. A 2011 study , found that burdock root effectively detoxified blood and promoted increased circulation.

3. LAVENDER SENNA CHAMOMILE: This flowery combo of lavender , senna and chamomile proves that tranquility and calmness can be found during even the most hectic of days. Enjoy hot or iced, plain or sweetened with sugar or a touch of honey. Senna is the active ingredient in our tea is an herb in the legume family that’s often used as a laxative. Additionally, it’s sometimes added to weight loss supplements. Due to the Strength of this Tea we recommend taking it only once a week.

4. Waist beads Waist beads are commonly used to gauge changes in weight. Rather than step on a scale, people can use waist beads to stay aware of any weight gain or loss in the abdomen.

Soul

5. Sage & meditation Burning sage, also known as smudging, involves burning sage leaves and letting the smoke purify the air in your home. Some practitioners of alternative medicine believe that burning sage, or taking it internally, can help release negative energy. In addition to burning sage, some people use sage cleansing sprays in their homes. Sage also have many health benefits. A 2005 study showed that common sage oil improved memory and cognition (thinking ability). In addition, increased dosages were related to improvements in mood and feeling alert, calm, and content. Other research suggests that active compounds in sage protect against neurodegenerative diseases, such as Alzheimer's.

Heavy Metals Detox